St Clair Physiotherapy

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Self-Assessment: Are You Ignoring an Injury?

Answer the following questions to assess whether you may have an injury that requires attention

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1. Do you experience pain or discomfort that lasts more than 48 hours?

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2. Does your pain return repeatedly, even after periods of rest?

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3. Do you feel stiffness in your joints or muscles after waking up or being inactive for a while?

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4. Have you noticed any swelling, warmth, or redness around a joint or muscle?

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5. Do you feel weakness, instability, or like a joint may "give out"?

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6. Is your range of motion restricted, making it difficult to perform normal movements?

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7. Have you experienced tingling, numbness, or a "pins and needles" sensation?

Injuries

Where do you need physio attention?

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Physio Experience

+ 20 yr

Patients Seen

+ 12 k

Physio working on a back

We believe that Healthcare should be accessible by everyone.

Our Mission

At Healthy Movements Physiotherapy in St Clair, NSW, we work diligently and to provide workers compensation, musculoskeletal, NDIS, and Neurological physiotherapy services that are knowledgeable, professional and thoughtful for the healthy movement of the human body.

We also specialise in physiotherapy for treating elderly clients. We have an extensive background in geriatric rehabilitation as well as musculoskeletal experience in private practice. We can treat physiotherapy for elderly at home if needed.

We are here to help you achieve a better quality of life, moving and feeling better.
patient doing physiotherapy

Physical Therapy

Exposure therapy

Interpersonal therapy

Psychodynamic therapy

Play therapy

St Clair Physio Treatments

We Think Differently.

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NDIS physiotherapy

NDIS Physiotherapy

We work closely with NDIS participants of all ages and abilities, creating individual treatment plans that are centred around each person's goals.
Elderly woman with a headache

Headache Treatment

Our team has completed advanced, specialised training in evidence-based headache and migraine management.
dry needling
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Dry Needling

Dry needling is an adaptation of Chinese Acupuncture, however, it is based on Western Medicine knowledge of anatomy, physiology and pathology and the principles of evidence-based medicine.
physiotherapist

We believe that Healthcare should be accessible by everyone.

Affordable Physio Treatment in St Clair

Are you a Senior or need a bulk-billed Physiotherapy service? At Healthy Movements Physiotherapy we specialise in treating elderly clients and do bulk-billing.

The first step is to get an individual assessment to get an accurate diagnosis for your injury. The correct diagnosis will determine the type of treatment you require.

You can bring in any reports/scans you have, however, it is not necessary if you do not have any. After completing your assessment, we can determine if further scans are required.

Our Workplace Assessment Physiotherapy service is designed to help individuals recover from work-related injuries. While we don’t visit your workplace in person, we provide comprehensive assessments, treatment plans, and the necessary documentation to support your injury claim. Our goal is to help you return to work safely and efficiently.

4.8
4.8
Google Reviews
Read what they say about us

The treatment has been very helpful restoring movement and pain reduction. Would highly recommend.

Adriana provided a wonderful service. She relieved my pain in neck and shoulders and gave me exercises to do to strengthen the area. Thanks

I had an amazing service from Adriana at healthy movements physiotherapy. I have been having lower back pain for a while. Adriana helped correct my back and explain the reason for my pain and also gave me some great excercises to help.


After just one appointment i am feeling relaxed and less pain couldnt be happier.


Very professional and friendly experience.Very experienced physio. I had been through this problem for many years, with her experience able to see the real causes.

Very experienced physio. I had been through this problem for many years, with her experience able to see the real causes.

Excellent service by Adriana from Healthy Movements Physiotherapy. She is very thorough and caring. I had lower back pain and Adriana was able to explain what was happening and what movements I should stop doing so I don’t aggravate the injury and also show me what movements I could do instead. She also guided me through exercises to help strengthen that muscle area. She also was able to treat my lower back pain with focusing on massaging in that area which helped relieve the pain. I feel much better with no pain and have more mobility without straining my lower back.
I am very grateful. Thank you Adriana.

Amanda Mulligan

Colleen Ellis

Brandon Petersen

安大雪梨 Shirley An

Jess L

Shoulder injury treatment
dry needling

Private Health/Medicare

Private health insurance patients only need to pay a gap fee determined by their insurer, which is processed at the time of your visit. For Medicare patients, claims are submitted after receiving your doctor’s referral and EPC plan.

Medicare patients are eligible for a partial refund of the fully paid fee, which will be deposited into their nominated cheque or savings account via their EFTPOS card. For more information.

Medicare Physiotherapy

Looking for bulk-billed physiotherapy?

At Healthy Movements Physiotherapy, we are offering low-gap physiotherapy with the provision of an EPC referral from your GP.  An EPC referral for the GP covers 5 x Physiotherapy Consultations of 30 minutes each with a qualified physiotherapist for all your physiotherapy needs.

Are you a Senior or need a bulk-billed Physiotherapy service? At Healthy Movements Physiotherapy, we specialise in treating elderly clients. With an extensive background in geriatric rehabilitation as well as musculoskeletal experience in private practice, we are confident we can assist you.

We believe that Healthcare should be accessible to everyone in St Clair. That’s why we are here to help you achieve a better quality of life, moving and feeling better. Call us for an appointment today.

Schedule an
appoinment
Adriana physical therapist

Get in touch

Start Your Wellness Journey Today!

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    Talk to us and see how we can work together 0416 369 294

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